Thursday, October 23, 2008

Chicken Rolls



*6 oz. cream cheese (I use fat free or reduced fat.)
*2 Tbsp. butter or margarine, softened
*1/2 tsp. garlic powder
*2 Tbsp. sour cream (I use fat free.)
*1/4 tsp. onion salt or onion powder
*salt and pepper to taste
*2-12.5 oz. cans canned chicken
*your favorite roll dough

Mix together cream cheese and butter. Add seasonings. Add chicken and mix well. Roll dough onto floured surface, cut into triangles. On each piece of dough, place a heaping tablespoon of chicken mixture. Roll up and place on greased baking sheet. Bake at 400 degrees for 12-15 minutes or until golden brown.

Gravy:
*1 cup fat free plain yogurt
*1 can cream of chicken soup (98% fat free)
*1 cup water

Combine ingredients in sauce pan. Bring to boil. Remove from heat. Serve with mashed potatoes.

From the Critics
Brittany: 7 - "It was pretty good."
Brooklyn: 9 - "I liked it."
Damon: Wouldn't try it.

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